When Crisis Hits:The Financial Therapy Strategy when Life Goes Off Plan

When life hits hard—a health crisis, a family emergency—our first instinct doggedly continue with every responsibility without taking time to assess prioritization. This post introduces the Strategic Pause; a crucial financial therapy technique that teaches you how to intentionally set down all those spinning plates without guilt. Learn to reframe the retreat as a necessary move to protect your cash reserve so you can focus on recovery and resume your goals stronger.